I was so fired up to recently reconnect with my good friend Dr. Jonathan Pearlman on his podcast years after our transformation journeys began at Prowess Fit⚡️
This ended up being a very vulnerable and passionate conversation around how pursuing various passions helped me learn and integrate greater levels of awareness, aliveness, and wholeness through:
-Yoga & Mindfulness
-Art & Creativity
-and becoming an Outdoor Adventurer🏕
“Who am I in this practice? In what ways am I holding myself back? Who do I WANT to become?” and ultimately, “How do I want to show up for this life experience?” are just some of the questions that each of these practices has posed for me over the decades.
Each modality has helped me learn more about overcoming my own self-destructive conditioning, and RECONDITIONING that which allows my soul to shine, through dedicated effort and purposeful practice, and we explored a lot of them in depth in this interview.🔥
We talked a LOT about mindset, and how our thoughts and beliefs shape our reality. This is the first time I’ve shared this openly about the shadow side of the journey, and what I learned through various dark nights of the soul: from feeling like an unworthy misfit in art school, to navigating grief of divorce, to managing my own fear and anxiety with COVID 🙄
I’m beyond excited for our next convo, simply for how amazing it will be to look back with even more perspective on all that is transforming within us right at this moment, even if we can't SEE it. 🌱🌸🌺🐝
It's amazing how so often, life only really makes sense in retrospect, and that's really where mindset comes in: it's about having trust and faith in the unknown, and finding ways to connect with what we love even when it doesn't make sense to our rational minds. I'm so glad we got to explore this together! 🦅🌈
Doctor Jonathan Pearlman D.C. specializes in the Gonstead Method of chiropractic in Dallas Texas and adds nutrition consultation (with an emphasis on proper ketogenic and whole food eating) with gut rehab as a Complement to the practice.
You can reach him through his website at: https://www.drpearlmantv.com/
Paramount Chiropractic & Wellness Office
Located at: 1201 Richardson Drive, Suite 130 Richardson, Tx 75080
See his other social media at:
#health #Wellness #plantbased #detox #headacherelief #Chiropractic #Ketogenticlifestyle #ketocoffee #exercise #art #inspiration #motivation
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