Join me next week at Denali for my first lecture on Breaking Into the Outdoors!
Check out this video from our annual Shri Yoga fundraiser on Sunday. It was such a deep honor to represent Shri in Nepal this April. Sharing the Shri curriculum with two international schools while engaging with new cultures and education systems, and even getting paid for doing it, was an ultimate dream come true!!
I continue to process layers of the experience of engaging with the people and land of this extraordinarily resilient country, and continue to search for words that fully express my gratitude and appreciation to photo philanthropist Bri Gallo for making this opportunity possible for me.
Coming to me at a time when I was struggling with so much fear of uncertainty about my future, traveling to this awe-inspiring, deeply felt, spiritual country felt nothing short of miraculous. To feel such a heartfelt welcome from the soulfully beautiful people of Nepal including Tshering Tendi Sherpa, and to experience the incredible magnitude and altitude of the Himalayas? I cannot think of a more potent or powerful balm for a weary soul.
My involvement with Shri International was made entirely possible by Bri, who offered me the chance of a lifetime to collaborate with her through Driftwood Adventure Treks. When the team at Shri learned I'd be trekking to Everest, they offered me the honorable opportunity of sharing the curriculum with two local schools.
My dear friend Tomasz Krawczak captured the amazing drone footage of the school in the Lukla Valley where I taught a few days after visiting Base Camp, and was assisted by my friend May Kaewken. It's included in this amazing recap that Shri supporter Dave Mongeau made for our big fundraiser this weekend, which was a big success. How energizing it was to be in sold-out room of people who believe in the work that Alison and the whole Shri community is doing. I LOVED seeing two of my mentors Coral Brown and Stephanie Marisca show up, as well.
I really and truly mean it in the video that I would not have had this opportunity if it weren't for an incredibly supportive community back home. Out of what has felt like the darkest and scariest period I've experienced in this life, I've come to feel brighter and more supported than ever, thanks to the people who have believed in me and given me such incredible opportunities to fan my wings out and soar.
I feel so incredibly lucky to be able to write these words.
I hope with all my heart that you will consider joining me on August 19 at the Dunes Club for an evening of live music and dancing under starry skies and luminarias in support of organization that is lighting up so much hope and potential in our community, Shri Yoga.
Just yesterday I was teaching mindfulness to a group of 25 5th graders at the Boys & Girls Club of Pawtucket. Even though we're just a few weeks in to our summer program, I'm already seeing a level of trust, respect, and rapport being established, allowing me to connect with them on deeper level. As I led them through a guided meditation at the end of class, it brought tears to my eyes to see their fidgeting and chit-chat subside as they focused on the rise and fall of their breath.
Along with my Pawtucket kids, I also witnessed inspiring growth with my transition students at North Providence High School over the past year. The increase in their self-confidence was visibly and audibly apparent in many of the kids, and it was a humbling honor to earn their trust, and to be a part of their growth as well as their joy.
My Monday night class of men from The Fogarty Center and Venture Community Services never fails to lift my faith in the power of community. The students and social workers in this class carry my spirits week after week.
I've seen the power of Shri programming in every organization I've worked with, from The Learning Community to Girls Leadership Collaborative, Big Brothers Big Sisters of the Ocean State, Woonsocket Head Start, and more.... even as far as the LRI school in Nepal!
I'm learning how it truly takes a community to support this kind of work, and we are grateful for every dollar invested in our programming. Additionally, the 6PM Wednesday night open class I'm beginning next week at Shri will support our mission, and I hope you'll consider attending a class and bringing a friend or two :)
I'm deeply honored to represent Shri, and grateful to Heather Bryant and Alison Bologna for creating a pathway for me to channel my passion into service while also also keeping the rent paid in what's grown to be the home art/yoga studio of my DREAMS here in East Providence, RI :)
We hope to see you on August 19th!
I've been pretty excited to share this sequence of photos for quite some time, beginning with my first day hike in NH in September 2014 up until my journey to Everest Base Camp with Driftwood Adventure Treks this past April.
I've noticed that I can still get caught up in comparing myself to others in my professional and personal life and feel like a bit of a late bloomer, or a lone wolf, or some combination of the two, and when my mind goes wandering down that road, I can get pretty down on myself.
Looking back on these photos and seeing the progression of self-confidence and joie de vivre that is clear as day lends a lot of perspective. It leads me to believe I'm exactly where I need to be on this path. To touch into this sense of calm in the midst of so much life transition is something truly awesome- something to celebrate and give thanks for.
This is the whole inspiration for my interest in leading retreats and expeditions. I'm drawn to creating opportunities for women who are craving a return to their wild nature but not sure where to begin. My vision is for women to be able immerse themselves in the outdoors, perhaps for the first time - challenging their comfort zones, and waking up to more of their power, confidence, and joy. I also see a path for this in yoga and the creative arts. The ultimate vision is some combination of the three, while fostering a sense of community and camaraderie.
This is the year it all comes together, and I am so grateful for all the support I have and will continue to receive along the way <3
"Like everyone, I need to reset my professional compass."
Eight years ago I stepped through the doorway of online entrepreneurship through my Etsy shop.
I was super energized about silk painting, serious about sharing my craft with the world, and inspired to earn an income doing something I truly loved.
I invested in a brand new Macbook Pro to show the Universe just how serious I was, and trusted the investment would pay off. It did. By nearly 3,000%. It was a total joy.
In celebration, I'll be holding a few days in my calendar over the next two weeks to create some new hand painted silk scarves and neckties and posting them for sale (and then, switching gears to focus on an upcoming artist residency with SEEN RI, which I am SO excited to share with you!)
You know how it seems like every time you travel, your bag somehow ends up expanding, even bursting at the seams, by the time you're ready to take it back home?
My fellow Ladies Climbing Coalition friend and travel partner May pointed this out to me at the end of our 17 day journey through the Kombu Valley to Everest Base Camp with Driftwood Adventure Treks.
It stopped me in my tracks as she then observed how travel does the same thing with our bags that it does with hearts: it fills them up and leaves them more full than when we began.
It seems to me that the more we open ourselves up to experiences and people that allow our hearts to be touched and cracked open, our souls to be moved and stirred, the stronger our hearts radiate back out into the world.
This was the first big international trip I've ever embarked on, and it shook me to my core. There will undoubtedly be months of processing and assimilation to come. But something that's immediately apparent to me is the realization of how travel equally challenges and rewards our willingness to embrace our vulnerability by gifting our hearts with a deepened capacity for empathy.
Just Beyond Yourself: A Poem
By David Whyte
Half a step
and the rest
There is a road
When you see
the two sides
at that far horizon
and deep in
of your own
it’s the road
how you know.
need to be.
Who's up for a summer getaway with YURTS and Yoga, FOOD and Fitness and so much more?! I'm SUPER stoked to be partnering with my awesomely talented friend Colin Aina of 212 Health and Performance to offer you an AMAZING summer getaway at Driftwood, located near the foothills of the White Mountains, July 6-8!
Enjoy fun and engaging outdoor fitness and yoga classes customized for all abilities, with built-in coaching designed to help you leave feeling empowered, inspired, connected, and rejuvenated.
In your down time, wander remote walking paths, take a dip in the salt water pool and hot tub, go for a hike in the White Mountains, visit the adjacent horse stables, or lounge in one of the hammocks.
Additionally, enjoy gourmet meals, nightly activities, music, and thought-provoking campfires with AWESOME new friends.
Colin is a world class athlete and head coach with an awesome sense of humor. He and I both share a passion for helping people step outside of their comfort zones and bring out the very best in themselves while having a ton of fun along the way!! If your abs aren’t sore from our classes they most definitely will be sore from all the laughing 🤣😭😭
This retreat WILL SELL OUT so please don't delay! Register today to reserve your spot and bring a friend or two!
“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest."― Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times
To be fully alive: acoustic afternoon and art reception
Sunday, March 18, 2018, 3:00 - 6:00 PM
134 Salt Pond Rd, Wakefield, Rhode Island 02879
To be fully alive and completely awake is to continually be thrown out of the nest. - Pema Chodron
Join artist, yoga teacher, and community builder Joanna Read for her first art reception in over a decade and enjoy the musical talents of singer/songwriters Lisa Couto, Jen Long, and Kate Mick.
Connect with local nonprofit Shri Yoga and learn more about their community outreach programming and sample tasty Shri bark, proceeds of which help fund yoga classes for communities in need.
Writes Read, “The act of uniting community, musicians, and causes dear to my heart, as well as bearing art to the world that has helped me gain a better understanding of my light and shadows, is a larger than life dream come true. This celebration marks the beginning of an exciting new chapter in my life as I enter my 33rd year and am proactively deepening my engagement with Rhode Island and international communities through service, adventure, and courageous acts of creativity.”
$10 suggested donation for the musicians and the event is BYOB. Proceeds from art sales will support the vibrant community Mark Lahoud has cultivated at Java Madness, as well as help fund Joanna’s Shri International yoga outreach initiatives, beginning this April at the LRI School in Kathmandu.
The exhibition runs March 9 - April 5.
About the artist:
Joanna’s art is an extension of her curiosity for understanding the natural world. Along with backpacking, climbing, and surfing, art is a contemplative instrument for understanding how the behaviors and life cycles of nature apply to her own process of self-discovery and regeneration.
A freelance artist, silk painter, and muralist, she also teaches yoga for All That Matters, Central Rock Gym, and Shri Yoga. She combines her skills in wilderness survival and professional coaching to craft engaging, beginner-friendly adventure travel retreats that seek to explore and redefine the edges of one’s comfort zone.
This April she’ll be co-leading a trek to Everest Base Camp with Driftwood Adventures. Learn more at joannaread.com or follow instagram.com/expressionsbyjo.
Live music by:
Singer/songwriter from Rhode Island whose eclectic style incorporates Pop, R&B, Rock and folk influences.
Vocalist: Assembly of Light Choir
Founder: The Whale Guitar Project
Hauntingly beautiful banjo & vocals that soulfully manifests light and dark.
Visit katemick.com for summer tour dates.