I'm SO excited to announce a lineup of adventure-filled events and mindfulness-based creative workshops designed to help you gain self-confidence, awaken your creativity, and enliven your sense of connection. All of the programs I've developed are based on my own personal path of rebirth and transformation which began five years ago in the White Mountains.
I'm even more excited to offer registration for my October 4-6 Hiking & Yoga Retreat in Woodstock, NH where we'll be exploring that same magical trail:
Want to gain self-confidence with hiking? Drop in to my hiking progression program! Every week we'll tackle a new route that builds in elevation gain and mileage, designed to help newer hikers build strength and develop confident footing on the trails. All hikes are free with a suggested donation, and include pre and post-hike yoga sessions. "If you want to go fast, go alone. If you want to go far, go together." - African Proverb |
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