Self-care that supports yoga outreach and working musicians in the local community!
I'm so delighted to be hosting art and live-music yoga immersions that give back! Nourish your body, mind, and creativity, while providing pathways of healing and mindfulness for others in the local community, and also supporting local musicians! A minimum of 20% of your registration fee for each program helps fund free yoga classes to communities in need via Shri Yoga. 

Learn more about Shri's mission by visiting their website, or drop in to one of their public classes. 

Friday Art Flows
One Friday a month from 6-8 PM, explore a new art medium in a welcoming and encouraging environment. Workshops are offered on a sliding scale; all supplies included. Class package discounts available; email me with the programs you're interested in and I'll put together a custom package for you!

• September 27 DIY stationary: mixed media art exploration
• October 25 Intro to silk painting - make your own prayer flags
• November 15 Paint the galaxy!
• December 13 Bookbinding: gratitude journals
• January 3 Vision boards for the new year​

​Soul-stice candlelight live music yoga & handmade gratitude journals
Deep, resonant cello vibrations provide a calming backdrop for a meditative candlelit yoga flow. Create your own handbound gratitude journal as you reflect on the closing year, as movement, breath, and sonorous cello clear the channel towards higher creativity. All materials provided. Registration coming soon!  Email me to get on the waitlist. 

Save the Date: December 28
An evening of intention setting: Live music candlelit yoga & vision boards
Amplify your intentions for the new year with the transcendental vibrations of a live cello yoga flow. Sonorous soundscapes paired with breath and movement open the floodgates of inspiration for creating powerful visions of manifestation. Workshop includes a one-hour, beginner-friendly yoga class, live cello music, and facilitated art instruction. All materials provided, but feel free to bring any additional materials that inspire you!
Registration coming soon!  Email me to get on the waitlist. 

Save the Date: Nov 10 & 17
Silk Painting techniques 
A two-week immersion that explores a wide range of silk painting techniques. Create beautiful hand-painted silk scarves to keep or give as gifts! November 3 & 10, 1:00 - 4:00 PM. Registration coming soon! Email me to get on the waitlist.