If you're craving more confidence, creativity, and clarity as you navigate life's ebbs and flows, let's connect!

I've had the great joy and honor of helping adventurous souls from age 11-60+ tap into their strength, confidence, and creativity since 2016.

Our work together is an exploration into the heart, psyche, and soul: uncovering hidden narratives and beliefs that have been holding you back, tuning in to the whisper's of the heart, and supporting you in creating more empowering narratives that empower your true potential. 

• I offer remote coaching sessions from anywhere in the world. Designed to fit with your schedule and your needs, this is the most popular option, providing one-on-one support designed to foster, cultivate, and champion your true potential! 
• For people who are craving additional hands-on, immersive experiences, I offer customized embodied coaching experiences drawing on tools that I've found incredibly potent in my own transformation and development over the last decade: strength training, yoga lessons, climbing therapy, nature immersions, and art classes, right out of my home studio in Rumford, RI. 
• Small group coaching, group hikes, and mindfulness runs!

Email me for more information, or book a free 15 minute phone call with me today.